Online Rehabilitation

Online Rehabilitation Programming

Our online services range from; Telephone, email, video or text consultations.
This is a great service if you want some advice or information regarding a new, ongoing or old issue, without the cost of a full face-2-face appointment. Post treatment you may still want regular check ins, updated and progressive exercises programmes or advise without the need for a face-2-face appointment. This service is great if you are back on track but still want some slight steering.

Initial Consultation includes: diagnosis, rehabilitation and advice
Written report with supporting videos/photos of your exercises
Bespoke rehabilitation plan
Written letters to your GP, employer etc upon request
Follow up sessions include progress plan and re-assessment of your injury
Training Plans i.e Marathon Race, Event or Challenge
Unlimited support via e-mail


Online Services

Initial Injury Assessment & Plan
45-60 Mins

Online Follow Up
30-45 Mins

Written Rehab Programme 
(Without Video Assessment)

Event Training Plan
(Price may variety*) 

Fitness/Training Assessment & Initial Plan
(Price may variety*) 

Fitness Plan Additonal Weeks
(Priced per number of weeks) 

Contact Me
Confirm email for updates on offers, injury advise and news
Let's chat!

Need more information? Send me an email or drop me a line. I don’t bite!